Frequently asked question: How to manage diabetes diet

Actually anyone knows the precise cause of diabetes or how does it occur. Generally there are many reasons behind it and the prominent one is lack of sufficient insulin production. Insulin is the hormone which helps to convert blood sugar or glucose into energy. This is usually due to your pancreas fails to generate enough insulin or because your body’s cells start to resist insulin. Nevertheless, you can control it with a good dieting system. The American Diabetes Diets recommend that we get sixty percentages of calories from carbohydrates and other from proteins, fats etc. The biggest dieting system would be having five small meals rather having three big meals.

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Posted under General, Type 2 Diabetes Complications

This post was written by DCN_Assistant on April 11, 2011

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