Tag-Archive for » diet plan «

Saturday, May 29th, 2010 | Author: admin

Diabetes mellitusis a metabolic disorder that can cause serious irreparable damage to arteries in the long run. It affects the way body makes use of food for energy. When we eat food, the consumed sugar is digested and broken down into simple sugar called glucose. This glucose circulates in the blood and enters the cells, and there, it is used as a fuel. Pancreas produces a hormone known as insulin that helps move the glucose inside cells. But, for the person suffering from diabetes mellitus, this entire process breaks down resulting in very high levels of blood sugar.

Diabetes Mellitus Treatment

The goal of diabetes mellitus treatment is to control the blood glucose levels, as safely as possible. Diabetes also increases the risk of peripheral artery disease and heart disease, hence it is essential to control the cholesterol level and blood pressure.

First step towards diabetes mellitus treatment is to increase the physical activity and modifying the eating habits. It is important for the patients to work with the certified dietician and doctors to develop a diet plan.

Multiple insulin injections are used every day to maintain safe level of insulin. Insulin shots are required for both type-1 diabetes and type-2 diabetes. Some people prefer to use insulin pump that uses a small tube placed under the skin to deliver the insulin as a substitute to the injections. The dose, frequency and type of insulin is decided by the doctor based on the eating habits, body weight, amount of insulin produced by the body and exercise routine.

Diabetes mellitus treatment also includes oral medications, if the blood sugar level remains high even after following a strict diet and exercise regime. Medications reduce the blood sugar production, improve effectiveness of natural insulin of the body, inhibit blood sugar production or increase insulin production.

Bitter gourd, gooseberry, Jambul fruit, grapefruit, fenugreek, Bengal gram, black gram, parslane and other foods can be used as homely medicine to cure the diabetes mellitus.

You can stay healthy and also stay away from long-term problems by controlling the blood sugar. Amount of sugar in the blood changes constantly, and self-monitoring is the best option so that the treatment can be adjusted as per the current sugar level.

There are many drugs available for diabetes mellitus treatment including sulfonylurea drugs, meglitinides, biguanides, alpha-glucosidase inhibitors and thiazolidinediones. Regular exercise and healthy diet should be high priority for diabetes treatment. It is also important to follow the doctor’s prescription, carefully.

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Sunday, February 28th, 2010 | Author: admin

A lot of people with diabetes just can’t seem to accept the fact that they have the disease. When doctors first tell people that they are diabetic most of them are overwhelmed and feel as if they completely lost control of their lives. Diabetes is a very serious disease that has plenty of complications where some of these can be life threatening, by now it is easily known. Living with diabetes is in fact very difficult. But, there are ways where you will be able to properly manage the diabetes disease, which will also allow you live a normal life.

If you are diagnosed with diabetes, the most important thing that you should do is to get down to the basics. For starters, ask your doctor to write instructions down on how and when to take your medications. You may also want to ask them how often you should check your blood sugar level with the glucose meter device.

It will also help you out during the first few weeks if you seek help from your physician and a dietician or a nutritionist when it comes to planning your meals. They will also give you advice on how to plan your own meals and also tell you what foods that you need to regulate, and what foods that you should eat plenty of.

With a written menu, you will be able to relieve a lot of stress after the initial couple of weeks of diagnosis.

You also need to understand more about what you cannot eat, and the amount of food that you can and cannot exceed. This way, you will have a more in depth knowledge about planning meals. A nutrition expert will be able to help you make a healthy diabetic diet and also teach you how to follow your diet effectively and easily.

If you need to lose weight, you will find that your nutritionist will be able to help you out when it comes to planning meals that will allow you to lose weight without compromising your overall well-being.

After you get the hang of the basics, such as eating according to your diet plan, checking your blood sugar level, taking your medications, and doing exercise, the next step is to continue educating yourself about the disease. Check for seminars and classes that involved diabetes management and care. Here, you will be able to learn how to take care of yourself and how you will be able to prevent complications brought upon by diabetes as well as how to deal with it. Many have problem findings someting good to drink without carbohydrates or sugar. There is a solotion, flavored carbonated water with Sparkling Water Flavors from www.allfreightfree.com.

Adjusting to a diabetic lifestyle is not easy, especially if you have grown accustomed to living the kind of life that led you to the disease. However, with time and patience, you will soon adjust to this kind of lifestyle and it will eventually become second nature to you. It is also very important to remember that if you have any problems concerning your health, you should always consult your doctor about it. They will be very helpful in giving you advice as well as assist you to cope up with the disease.

Of course, its not easy to live with diabetes. But, with proper management and discipline, you will see that you will be able to eventually live a life that you can consider as normal. Remember these tips and you will be able to conquer diabetes.

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