The Diabetes Reversal Report Review – Best Guide to Balance Blood Sugar Naturally

According to Maureen Salaman in her book, “All Your Health Questions Answered Naturally,” 90 percent of diabetics are type 2, and 90 percent turn out obese. According to the American Diabetes Association, 7 percent of Americans are diabetic and twice that many are pre-diabetic. Diabetes occurs when we neglect to balance blood sugar or glucose levels and also the body becomes insulin-sensitive or insulin-resistant. There are a variety of ways to naturally balance blood sugar levels. Most of these techniques require change in lifestyle in diet, exercise and weight control. Salaman reports that change in lifestyle may benefit type 1 and stop or reverse type 2 diabetes.

General instructions :

1. Consume a healthy diet. Surgeon-Captain T. L. Cleave’s “The Saccharine Disease” reveals the addition of refined sugar leads to diabetes and atherosclerosis. Cultures that avoid a high-sugar, high-fat diet, have much lower rates of diabetes than cultures that eat the typical Western diet.

Limiting processed sugar and straightforward carbohydrates can help balance blood sugar levels. A smart diet for balancing blood sugar is 1/4 protein, 1/4 complex carbohydrates and 1/2 non-starch vegetables. Fats which contain efa’s are healthier than transfats, but should still be consumed in a small amount.

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