What You Can Do About These Diabetes Causes

The medical profession is learning more about diabetes every day. The causes of this disease have been unknown to us until recently. We know now that in addition to genetic and non controllable situations that enviromental factors also contribute to this disease. What can you do about some of the major causes of diabetes? Can anything be done? In this article we talk about some of the causes of diabetes that may or may not be within your control.

We will also tell you what you can do about them.

Do you drink a lot? Stop it! Heavy drinking has been linked to diabetes especially in older men. All the different parts of your body are affected by the empty calories and heavy fat that alcohol contains. Liver function is not the only body part affected by alcohol. Alcohol can also raise your cholesterol levels. Heavy, long term driking has been shown to cause high blood pressure and diabetes. A glass of wine a couple times a week won’t hurt you. A few hours of drinking everynight can be harmful to your body.

Seek treatment if you have a problem with your drinking.
Leading an extremely stressful life can also cause you to develop diabetes. Many studies have been done regarding stress’ effect on developing diabetes. Diabetes is more likely in people who are regularly stressed. So what do you need to do? Make it a point to spend time relaxing during the day. You can also talk to your doctor for tips on dealing the stress in your life. There are various different ways to relieve stress, depending on its cause. Staying calm can help you avoid type 2 diabetes.

Fat people are the most likely candidates to develop diabetes. There have been more and more developments in treatment options for diabetes prevention related weight loss. There are a lot of ways that you can work to get your weight under control. Many succeed with only modifying their diet and excercise. Other alternatives include surgery. Discuss your weight controll issues with your physcian.
The number of people affected by diabetes is increasing every day. Although scientists say that a small percentage of the population is affected by diabetes, it seems every one knows at least one person living with this condition. If you think you might be at risk for developing this disease you should talk to your doctor. Your doctor can help you learn the best way to minimize your odds of developing diabetes. It is never a bad idea to minimize your risk of developing diabetes as much as possible even if it can’t always be avoided.

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Posted under Cooking Foods and Diets

This post was written by TKB_Editor on January 19, 2014

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